Art of Living

                      

                             When I lay down on my mat and close my eyes, the deepest desires which have been buried deep inside my heart comes alive. I see myself in a beautiful world, the unique world which is ruled by me. That is because I see only those creatures whom I want badly in my imagination. There is soft grass beneath my feet, so fresh and warm that it seems as if it has taken birth just now. The wind is flowing in the ambience, making the leaves dance with them in continuous rhythm. Small and beautiful butterflies are mingling with my feet, the feeling of their delicate wings on my skin is so amazing! I see cute white puppies running in the huge garden where I am standing, and then inclining at different angles on the soft grass      
to absorb its warmness. I start tickling their ears and in triumph they start licking my fingers. I giggled and then went forward to feast my eyes on beautiful flowers growing in a row. Their vibrant colours made me fall in love with them, the rays of sunlight just adds on more to their enchanting beauty. I look at the sky and see clouds moving in circles around the sun. The sky is blue, so blue that it feels as if the yellow ball of heat has got drowned in a huge ocean and the white clouds are the aquatic animals swimming around it. When I look towards the west, I see birds of different species flying in the deep blue sky and making voices of their kind which are so pleasant to hear.Far away in the south I see huge hills that are kissing the clouds and beyond that I see a huge valley, where trees are growing and animals like tigers are resting under its peaceful shade.

This is the place that I have created in my imagination, which helps me to ease off my stress and tensions. It is completely a stress buster and in that you can feel your every breath and can enjoy the sound of your every heartbeat. It is a completely different adventure!